Live stream preview
Power: Heart Openers for Spring • Brittney Burgess • 20 min
Yoga
•
17m
Up Next in Yoga
-
Flow: Morning Movement • Abby Keene •...
-
Flow: Neck & Shoulders • Franny Diaz ...
Props: Strap, Blocks, Tennis Ball
-
Restorative: Supported Shoulder Stand...
Explore the ever-changing sensations of long held inversions with Franny. Fill your asana, sarvangasana, with ease.
Props: 3 blankets, block