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HIIT: Power 10 Abs and Arms • Susan LoPiccolo
          
            Fitness
           •
          12m
        
      
    Grab some weights and target your whole torso in a quick 10 minute burn.  Great for all levels!
Suggested props: Weights
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  S&C: Butt and Abs • Susan LoPiccolo •...Alternating between sculpting your glutes and targeting your core this quick workout is great if you are short on time. Grab a resistance loop to kick it up a notch. 
 Suggested Props: Resistance Loop
 
 
          