Live stream preview
Power: Connect to Self • Eden Marcus • 40 min
Flow
•
38m
In this 40-minute Power Flow, join Eden on your mat to connect with yourself. With a focus on back strengthening and heart-opening, you will leave feeling lighter and more open.
Suggested Props: None
Up Next in Flow
-
Power Flow: 45 minutes of Power with ...
Powerful 45 minutes will keep you moving and challenged.
Suggested props: 2 Blocks
Intermediate level class -
Power Flow: Core Burner • Brittney Bu...
Fire up your abdominal stability and strength in this quick core class! You can do this independently or add on to another flow.
No suggested props. -
Power Flow: Middle Body • Susan LoPic...
Build up some heat in this core focused flow
No suggested props.
