Flow in Spanish: Energético y Dinámico • Sara Bravo • 35 min
45 min
•
34m
Este es un flow activo y energético, ideal para comenzar el día. Practicaremos expansión de la columna, twists y saludos al sol para entrar en calor y renovar las energías del cuerpo. Con el fin de soltar las toxinas y stress acumulado en las articulaciones. Disfruta!
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