Ready to get cozy for bed? We'll use progressive muscle relaxation together so you can drift off to sleep with ease. This recording will end with no sound so you can drift right to sleep without looking at your phone.
Learn how you can use your memory to invoke high-vibrational positive emotions to uplift your energy! Whether you are new or have years of experience practicing meditation, this will allow you to tap into bliss.
Discover your flying abilities with Crow! You'll learn the basics on alignment and strengthen your alignment. This is great whether you are starting arm balances, or looking to add stability to an already existing practice.