Live stream preview
Flow: Flying triangle sequence Larisa Forman 20 min
Yoga
•
15m
A short sequence to work up to flying triangle
Suggested props: Blocks
All Levels class
Up Next in Yoga
-
Power: Today's Challenge • Shawna Lem...
-
Iyengar: Best of Back Care with Clair...
This video includes a set of streamlined poses to relax, lengthen, and mobilize the spine.
All levels class
Suggested props: Two chairs -
Flow: Hand to Big Toe Pose - A Master...
Join Kate for a master class in exploring hand to big toe pose (supta padangustasana 1). We'll start with this pose under the easiest of circumstances & keep shifting it in space to create more & more dire circumstances in that same exact pose.
All Levels class
Suggested props: Two Block...