Live stream preview
Up Next in Franny Diaz-Gilligan
Flow: Journey Through Triangle • Fran...
Flow: Neck & Shoulders • Franny Diaz ...
Props: Strap, Blocks, Tennis Ball
Restorative: Supported Shoulder Stand...
Explore the ever-changing sensations of long held inversions with Franny. Fill your asana, sarvangasana, with ease.
Props: 3 blankets, block