Live stream preview
Revolve and Evolve Advanced Flow • Emily Sullivan • 50 minutes
          
            New & Featured
           •
          51m
        
      
    Emily Sullivan guides an advanced 50-minute practice filled with twists to prepare for parivrtta galavasana.
Suggested props: 2 blocks
Up Next in New & Featured
- 
  Yoga for Kids: Snow, Burrow, and Flow...Join Emily Sullivan for a cozy, winter-themed flow. Perfect for kids 3-8 and their families! 
- 
  Yoga Yawn for Morning or Night • Masa...Masaaki Okamura leads a 30-minute general stretching practice that's perfect for any time of day, whether you're just waking up, need a mid-day break, or are preparing for sleep. 
- 
  Intermediate Flow • Emily Sullivan • ...Emily Sullivan leads a 50-minute, intermediate flow class for strength and flexibility. Perfect for snow boot season, yet appropriate for anytime of year! 
 
 
           
          