Power: The Inhale • Brittney Burgess • 30 min
Power
•
34m
Get your sweat and vitality flowing with this empowering class. Access the invigorating energy of your inhale through Surya Namaskar (Sun Salutations), twists, core work, and backbends. Practice keeping your breath at the forefront of your awareness as you cultivate the awakening quality of breathing and moving intentionally.
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