Yoga in Spanish Estabilidad y flexbilidad • Sara Bravo • 20 min
Sara Bravo
•
21m
Esta serie de posturas, ayudarán a alivianar la tension acumulada en cadears para lograr mayor flexibilidad. Intenta realizar este flow entre 2 a 3 veces a la semana para notar los cambios en tu flexibilidad.
Suggested Props: Manta
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