Power Flow: So Raw, So Real • Franny Diaz-Gilligan • 45 min
45 min • 44m
Join Franny in a very raw and real class that will warm your entire body. You'll have opportunities to feel and balance on big your toe ball mounds, which are a huge area of support for your balancing shapes. You might wiggle or fall a few times with Franny, but have fun and enjoy!
Suggested props: Two Blocks
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Suggested Props: Blanket, block and strap
