Ashtanga: Intermediate Series Fusion • Jovan Tevin • 60 min
Commit to your Practice: 60-Minute Classes
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1h 2m
In these 60 minutes, Jovan will be guiding you through the first portion of Intermediate Series (w/ modifications) where we begin to strengthen and open the spine, in preparation for deeper backbends. Experience an uplifting energetic response as Jovan keeps you grounded and tuned into the body.
Suggested Props: 1-2 blocks
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