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Each tradition whispers its own secrets. This is a gateway to discover what speaks to you. We invite you to practice what is heavenly and hardest for you, to expand your practice and possibilities.
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When asked how we “convinced” so many legendary teachers to come under one roof, the answer is: we didn’t. We simply built what we believed was valuable and never wavered from that vision.
Foundations to seasoned practitioner, we offer classes from under 10 to over 90 minutes. With Down Under On Demand you can move your body and fuel your soul on your own time, at your level.
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Patricia Walden Master Class: Twists
Join esteemed Iyengar Master Teacher, Patricia Walden for a practice focusing on twists. Patricia, along with her students Cathie Ryder and Heloise Darcq, will guide you through the multitude of ways in which twists can be approached and achieved leaving you enlightened.
Suggested Props: Blanket...
4 Week Immersion Series with Natasha
Spend 4 weeks practicing asana and theory with Natasha Rizopolous. The program includes 9 full asana classes with each focusing on a different kind of posture including backbends, inversions and standing poses. On Fridays spend the time learning yoga theory with Natasha as she reviews Yoga Sutr...
21 Day Meditation Course with David Magone
Unlock the Power of Meditation with our 21-Day Course!
Are you ready to reduce stress, improve your focus, and increase your self-awareness? Our online course, based on the teachings of Tibetan monasteries, will provide you with the tools you need to take your meditation practice to the next leve...