On demand classes that allow you to practice where you want, when you want, with your teachers. New videos are added each week.
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Every Style
Each tradition whispers its own secrets. This is a gateway to discover what speaks to you. We invite you to practice what is heavenly and hardest for you, to expand your practice and possibilities.
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Your Favorite Teachers
When asked how we “convinced” so many legendary teachers to come under one roof, the answer is: we didn’t. We simply built what we believed was valuable and never wavered from that vision.
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On Demand
Foundations to seasoned practitioner, we offer classes from under 10 to over 90 minutes. With Down Under On Demand you can move your body and fuel your soul on your own time, at your level.
Unlimited access to hundreds of yoga, fitness, and wellness classes.
Whether you are looking for stillness or strength, there is a style, teacher, and class for you.
Practice and move from anywhere on On Demand
Your favorite videos, available wherever you want on any device. With a full app suite in development, watch for us on the App store.
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8 videosFebruary 2023 - 8 Classes
8 videos
Natasha’s classes are themed and follow a monthly arc, with each week addressing a major family of postures and related area of the body. Each month you’ll progress through a variety of in-depth practices that focus on the upper back, shoulders, hips and core, allowing for deep understanding of a...
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8 videosOctober 2022: Four Weeks
8 videos
Natasha’s classes are themed and follow a monthly arc, with each week addressing a major family of postures and related area of the body. Each month you’ll progress through a variety of in-depth practices that focus on the upper back, shoulders, hips and core, allowing for deep understanding of a...
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2 videosOctober: Week One - Twists
2 videos
Rotation is a powerful way to mobilize the often-immobile upper back. These practices will liberate your spine and invigorate your spirit.
A former dancer, Natasha Rizopoulos began practicing yoga in her 20s. Her teaching style combines an emphasis on precise alignment with a commitment to fin...